Ingredients
Units
- 4 medium sweet potatoes (about 500g)
- 1 1/2 tsp cornflour (pick a gluten free brand if required)
- 1 Tbsp olive oil
- 1 tsp sea salt
- 2–3 fresh figs, depending on their size
- 1 cup vegan ricotta (from this recipe) or use shop-bought vegan cream cheese or ricotta
- 80g or 1/3 cup pomegranate arils
- pepper
For serving (optional)
- Colourful sprouts
- Baby herbs, microgreens, or a little picked fresh thyme, removed from the woody stems
Instructions
In the oven:
- Preheat the oven to 180C
- Peel the sweet potatoes and slice them into just over 1cm thick rounds.
- Arrange the rounds on a baking paper-lined baking tray (this prevents the sweet potato from sticking) and sprinkle over the cornflour, oil, salt and a touch of pepper. Massage all the ingredients together until the cornflour and oil have combined and evenly coated the sweet potatoes.
- Roast until crisp and soft, about 50 minutes to one hour, turning halfway through, so that they crisp evenly.
- While the potatoes are roasting taste the ricotta. Add a touch of salt and pepper if necessary.
- Thinly slice the figs
- Once the sweet potatoes have finished cooking, you can plate up the bites to serve immediately, or set the sweet potato disks aside, to reheat once needed.
- To assemble, place the sweet potato disks on a warmed serving platter. Top the disks with a blob of vegan ricotta, a slice of fig, and a few pomegranate rubies. Finish the bites with a crack of black pepper, a few tri-colour sprouts and micro-greens (optional).
In the air fryer:
- Peel the sweet potatoes and slice them into just over 1cm thick rounds.
- Place the rounds a bowl sprinkle over the cornflour, oil, salt and a touch of pepper. Massage all the ingredients together until the cornflour and oil have combined and evenly coated the sweet potatoes.
- Place the sweet potatoes in an even layer in the fryer basket.
- Preheat the air fryer to 165C
- Air fry until crisp and soft, about 20-35 minutes, turning halfway through, so that they crisp evenly. The time here will depend on your make and model of air fryer.
- While the potatoes are roasting prepare your toppings. Taste the vegan cheese. Add a touch of salt and pepper if necessary.
- Thinly slice the figs
- Once the sweet potatoes have finished cooking, you can plate up the bites to serve immediately, or set the sweet potato disks aside, to reheat once needed.
- To assemble, place the sweet potato disks on a warmed serving platter. Top the disks with a blob of soft vegan cheese, a slice of fig, and a few pomegranate rubies. Finish the bites with a crack of black pepper, a few tri-colour sprouts and micro-greens (optional).
- Category: Sides
- Method: Bake
- Cuisine: Vegan
Nutrition
- Serving Size: 1
- Calories: 56.22kcal
- Sugar: 2.28g
- Sodium: 150.81mg
- Fat: 2.42g
- Saturated Fat: 0.9g
- Unsaturated Fat: 0.60g
- Trans Fat: 0g
- Carbohydrates: 8.15g
- Fiber: 1.22g
- Protein: 0.92g
- Cholesterol: 0g