Description
This Tomato Salad offers irresistible flavour, includes a variety of textures, and delivers an uber satisfying crunch. It makes entertaining effortless and is suitable for vegans, vegetarians and those looking for an appealing meat-free meal. The confit style tomatoes provide a gooey, jammy consistency, countered by the slight tartness of fresh tomatoes.
Ingredients
For the confit tomatoes
- 500g Cherry tomatoes
- 4–6 cloves roasted garlic
- 1 white onion
- 2 chillies
- 1 tsp chilli flakes (optional)
- 200–300ml extra virgin olive oil
Tomato Confit Salad
- 400g Tomatoes, cut into bite sized pieces
- 1 red onion, sliced thinly
- 1 lime
- 4g chives, chopped
- 250g pre-cooked grains (brown rice/barley/millet/quinoa)
Cannellini Bean Puree
- 1 Large jar (or 2 tins) Cannellini beans or white beans, drained and rinsed
Instructions
- Thinly slice the white onion and distribute an even layer in your roasting dish. Nestle the whole cherry tomatoes and garlic cloves on top of the onion.
- Halve the chillis and remove the seeds, slice finely and then scatter over the dish along with the chilli flakes.
- Pour the olive oil over the tomatoes until they are mostly submerged. (it’s fine if a few peek out a little, as they will soften and sink once they begin to cook).
- Agitate the ingredients until the chilli and garlic are all completely submerged.
- Place the roasting dish into the air fryer basket. Close the drawer, and select roast.
- Set the temperature to 145C and the time to 45 minutes.
- Once cooked, the tomatoes can be used in the recipe below, or to make this pasta.
- While the tomatoes confit, make the lime pickled red onion.
- Thinly slice the red onion, place it into a bowl and squeeze over the juice of 1 lime. Season the onions with salt and pepper to taste, toss and set aside to pickle.
- Toss occasionally to coat the onions in lime juice.
- Once the tomato chilli confit is cooked, remove it from the air fryer basket.
- Rinse the beans, reserving about ⅓ of a cup for roasting. In a roasting tray, place the white beans and the pre-cooked grains.
- Drizzle some of the confit tomato oil over the beans and grains, and place into the air fryer.
- Select air fry, set the temp to 190C, and roast for 12 minutes, turning when prompted, or until the beans and grains are crisp and golden.
- Remove 2-3 cloves of garlic from the confit along with most of the confit onion.
- Blend this with the bulk of the white beans, and 1-2 Tbsp of the confit tomato juices until the beans form a fine puree. Season with salt and pepper.
- Drain the chillies, remaining garlic and onions, and tomato confit from the oil.
- Reserve the oil for dressings, drizzling over roasted veggies, or as a dip for bread.
- Toss the confit veg with the fresh tomatoes, chopped chives, and pickled red onions along with their lime pickling liquid. Season to taste with salt and pepper.
- Spoon the white bean puree between your plates.
- Make an indent, and then top with your crispy beans and grains.
- Finally, spoon the tomatoes over the grains, and garnish with fresh chives.
Serve immediately and enjoy!.
- Prep Time: 10 min
- Cook Time: 57 min
- Category: Mains
- Method: Roast