Description
Watermelon salads are fast becoming a new Culinary Cartel staple – and this refreshing and hydrating tomato and watermelon salad is no exception. Perfectly straddling the line between salty, sweet and acidic, get ready for a new salad experience!
Ingredients
Units
- 1 small watermelon
- 250g cherry tomatoes
- 15g mint
- 1 small red onion
- 2 Tbsp red or white wine vinegar
- 1 tsp sugar
- salt
- olive oil
- ground pepper
Instructions
- Begin by pickling the onions. Slice them into half-moons and add them to a bowl. Add the vinegar, sugar and salt and stir to cover all of the onion slices.
- While the onions are pickling, slice your melon in half lengthways and ball your melon using a melon baller. If you do not have a melon baller, slice the watermelon into chunks similar in size to the tomatoes.
- Wash your tomatoes and slice some in half, while keeping some whole to provide some texture.
- Roughly chop the mint.
- Combine the melon, tomatoes, pickled onions and one-third of the mint in a bowl and add the pepper to taste.
- Transfer to a serving plate and pour over the olive oil, as well as the remaining two-thirds of mint.
- Prep Time: <15 Minutes
- Category: Salad
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1
- Calories: 266.78kcal
- Sugar: 43.92g
- Sodium: 272.15mg
- Fat: 5.96g
- Saturated Fat: 0.8g
- Unsaturated Fat: 4.66g
- Trans Fat: 0g
- Carbohydrates: 54.94g
- Fiber: 4.26g
- Protein: 5.14g
- Cholesterol: 0.39mg