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air fried olives spring onion dip

Air Fried Olives with Spring Onion Yoghurt Dip


  • Author: Jess Bunn
  • Total Time: < 30 Minutes
  • Yield: 2 - 3 Servings
  • Diet: Vegetarian

Description

Have you ever had air fried olives? If not, you are in for a treat! These crunchy, salty little morsels are absolutely everything you could want in a bar snack.


Ingredients

Units
  • 150g pitted green olives
  • 3050g feta cheese, sliced into thin batons

Flour dredge

  • 100g flour
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp fine salt and pepper (or 2 tsp of your favourite seasoning mix, along with salt to taste)

Egg wash

  • 1 egg
  • 1 tbsp water
  • 2/3 cup/60g panko breadcrumbs

Dipping sauce

  • 1/3 cup greek yoghurt
  • 1 spring onion
  • salt and pepper to taste

Instructions

  1. Stuff thin batons of the cut feta into the centre of the pitted olives.
  2. In one bowl of flour add the seasonings, salt and pepper. In a bowl, whisk the egg with the water until combined. To a third bowl add the panko.
  3. Toss the olives into the flour, then into the egg, then back into the flour and again in the egg. Finally, add the double-dipped olives to the panko and toss to coat evenly.
  4. Place into the air fryer, spritz with olive oil spray and cook at 195C for 5-8 minutes or until golden brown
  5. Make the yoghurt dipping sauce: finely chop spring onions, then combine ingredients.
  6. Remove from the fryer and serve with the spring onion yoghurt dip.
  • Prep Time: 15-20 Minutes
  • Cook Time: 8-10 Minutes
  • Category: Sides
  • Method: Air Fryer
  • Cuisine: Mediterranean-inspired

Nutrition

  • Serving Size: 1
  • Calories: 514.95kcal
  • Sugar: 3.36g
  • Sodium: 2988.59mg
  • Fat: 19.17g
  • Saturated Fat: 5.1g
  • Trans Fat: 0.01g
  • Carbohydrates: 67.04g
  • Fiber: 5.48g
  • Protein: 17.71g
  • Cholesterol: 99.52mg

Keywords: Air Fried Olives with Spring Onion Yoghurt Dip

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