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Apple Pie Chia Pudding

Apple Pie Chia Pudding


  • Author: Jess Bunn
  • Total Time: 15 Minutes
  • Yield: 1 Serving
  • Diet: Vegetarian

Description

It’s apple pie for breakfast! Top this chia pudding generously with nutty granola for that extra touch of luxury. 


Ingredients

Units
  • 1 cup low fat coconut milk
  • 1 pinch cinnamon
  • 1/4 teaspoon vanilla
  • 3 Tbsp chia seeds
  • 1/2 a green apple, roughly chopped
  • 1 tsp coconut oil
  • 2 tsp maple syrup or honey
  • A small handful of my granola (or your favourite brand)

Instructions

  1. Mix together the coconut milk, vanilla, chia and half the honey and allow to sit in the fridge for at least 30 minutes or ideally overnight.
  2. Peel, core and roughly chop the apple.
  3. Place a frying pan on a medium heat, add the coconut oil and gently fry the apple with the cinnamon, 1 tablespoon of water and the remaining honey.
  4. Once the apple is caramelised and soft transfer it to a small container and set aside to cool. You can speed this process up by popping it into the freezer for 5 minutes.
  5. Fill a small mason jar with the apple mix and spoon over the set chia pudding.
  6. Top with a generous sprinkling of granola and you are good to go!
  • Prep Time: 12 hours
  • Setting Time: 30 Minutes - Overnight
  • Category: Breakfast
  • Method: Overnight

Nutrition

  • Serving Size: 1
  • Calories: 665.11kcal
  • Sugar: 27.14g
  • Sodium: 112.66mg
  • Fat: 37.78g
  • Saturated Fat: 20.74g
  • Unsaturated Fat: 13.94g
  • Trans Fat: 0.11g
  • Carbohydrates: 72.09g
  • Fiber: 19.23g
  • Protein: 12.77g
  • Cholesterol: 0.91mg

Keywords: Apple Pie Chia Pudding

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