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sesame feta honey figs air fryer

Feta with Sesame, Honey & Figs


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  • Author: Jess Bunn
  • Total Time: 20 Minutes
  • Yield: 4 Servings
  • Diet: Vegetarian

Description

Mouthwateringly creamy, crispy, salty and sweet, this air fryer feta is crusted with sesame seeds, drizzled with honey and served with figs. 


Ingredients

Units
  • 2 blocks of feta
  • 100g white sesame seeds (or a mix or white and black)
  • 1 Tbsp water
  • 1 egg
  • 80g flour

For serving

  • Honey for drizzling
  • 1–2 Figs (optional)

Instructions

  1. Cut the feta into small bite-sized triangles by cutting in half widthways, then quarters and into triangles.
  2. Bread and flour the feta pieces by whisking the egg and 1 tbsp water together in a bowl. In a separate bowl, add the flour, and in the third bowl add the sesame seeds.
  3. Coat the individual feta triangles in the flour, then dip them into the egg, flour, egg and then sesame seeds.
  4. Place the feta triangles into the air fryer at 200 degrees C until golden and crispy, 10-15 minutes.
  5. Once the feta is cooked, pile it onto a serving plate, drizzle with honey and dot some fresh figs around the plate. Serve immediately
  • Prep Time: 5 Minutes
  • Cook Time: 15 Minutes
  • Category: Sides
  • Method: Air Fryer
  • Cuisine: Mediterranean-inspired

Nutrition

  • Serving Size: 1
  • Calories: 507.76kcal
  • Sugar: 3.25g
  • Sodium: 1158mg
  • Fat: 35.15g
  • Saturated Fat: 15.41g
  • Trans Fat: 0g
  • Carbohydrates: 28.17g
  • Fiber: 3.5g
  • Protein: 22.1g
  • Cholesterol: 129.92mg

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